When in a strained relationship with your mother, not only does she and the impact of her abuse has a hold on you, she/it has a hold on your relationships.

Until you decide to stop running from the truth, either your mother will directly destroy your relationships through her manipulation and control, or her negative behavior and attitude indirectly show up through you or through your mate.

It's time to cut the ties that bind, the pain pact, the trauma bond.

It's time to break free, maybe even break up with your her and heal from your mommy issues once and for all.